Episode 141

Give me back my energy! Jayne speaks with Menopause Energy Expert Miyako Hazama

We are talking about all things peri-menopause and menopause in this episode with Menopause Energy Expert, Miyako Hazama. It’s a topic of discussion almost everywhere I go these days, even Oprah is talking about it! I really want more women to be aware of things they may be putting up with, not realising that it is something that we can get help for and we can get our energy and health back. Miyako shares her knowledge and some of the other options for people who want to use natural ways to manage symptoms.

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In this episode you’ll hear:

  • Jayne’s update on her symptoms and how they got waaaaay worse before starting to get better
  • How Miyako came to be helping women with their peri-menopause and menopause symptoms
  • We all know about hot flashes, Miyako shares some of the lesser know symptoms
  • What natural options we have living in Japan and the kind of wome Miyako helps

About Miyako

Miyako Hazama is a Menopause Energy Expert, and the creator of Energenic

Life Design(TM). She helps busy professional women in perimenopause and

menopause relieve their challenges naturally. Miyako learned these secrets and little-known Asian Energenic fountain of youth for over thirty-five years from her Master mentor, Kozo Nishino, a Japanese Ki (energy) expert.

Links of things mentioned in this episode:

Miyako’s page for TWJ listeners: https://miyakoprime.com/Jayne 

Connect with Miyako

Website: www.miyakohazama.com 

Facebook: https://www.facebook.com/miyakohazama.bim 

IG: https://www.instagram.com/miyako_hazama/ 

LinkedIn: https://www.linkedin.com/in/miyakohazama/ 

YouTube: https://www.youtube.com/channel/UCUTvr99do4561rM8uVM-Gmg 

Tiktok: https://www.tiktok.com/@miyako_hazama  

Connect with Jayne:

PodLaunch with Jayne: https://www.jaynenakata.com/podcastconsulting

About the Podcast

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Transformations with Jayne
Creating community through the power of podcasting

About your hosts

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Jayne Nakata

Jayne is on a mission to help more women enter the podcasting world with her PodLaunch with Jayne system and Transformations with Jayne Podcast. She is also the Co-Host of the Jandals in Japan Podcast.
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Joanna Tindling

Jo is the amazing support behind Transformations with Jayne,
Assistant producer
Guest manager
Social media assistant