Episode 140

Checking in with Violet Pacileo, Otoyo Strength CrossFit

We last spoke to Violet in May 2021 as she was about to embark on a project to build an amazing CrossFit facility in the mountain town of Otoyo in Kochi Prefecture, Shikoku Japan. Two years later we check in to see how it went and what challenges Violet now faces with running a business day to day as well as being a mother of three and a consultant. 

If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of yourself listening to the episode on your device, post it to your Instagram Stories, and tag me and Violet, @transformationswithjayne and @crossfitotyo or send us a message here.

In this episode you’ll hear:

  • What happened since we last spoke with Violet back in May 2021
  • The challenges of running a business day to day
  • How Violet has become a trainer for unconscious bias in Kochi, then Shikoku and now nationally
  • What’s next for Violet

Connect with Violet:

Website: https://www.otoyostrength.com/ 


IG: https://www.instagram.com/crossfitotoyostrength/ 

LinkedIn: https://www.linkedin.com/in/violet-pacileo-949b1815/ 

Connect with Jayne:

PodLaunch with Jayne: https://www.jaynenakata.com/podcastconsulting

About the Podcast

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Transformations with Jayne
Creating community through the power of podcasting

About your hosts

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Jayne Nakata

Jayne is on a mission to help more women enter the podcasting world with her PodLaunch with Jayne system and Transformations with Jayne Podcast. She is also the Co-Host of the Jandals in Japan Podcast.
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Joanna Tindling

Jo is the amazing support behind Transformations with Jayne,
Assistant producer
Guest manager
Social media assistant