Episode 142

Less Effort for More Impact with Women’s Success Coach, Helen Iwata

Helen Iwata, the Less Effort More Impact Coach, is back on the show after five years! Helen has done quite a few transformations herself since 2018, and I can’t wait for you to hear how she is helping international and Japanese women in Japan to have more ease and joy in their lives. Now that is something we all want!! 

In this episode you’ll hear:

  • How Helen has transformed since she was on TWJ 5 years ago
  • Some of the top things that Helen sees in the women who come to her for coaching 
  • Jayne overcomes not one but three interruptions 
  • The #LessEffortMoreImpact movement and how it’s already helping both Japanese and international women 

If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of yourself listening to the episode on your device, post it to your Instagram Stories, and tag me and Helen, @transformationswithjayne and @heleniwata or send us a message here.

About Helen

Helen is the founder of The #LessEffortMoreImpact Movement for Women in Business. 

Born in the UK, she's an award-winning, bilingual coach with a 3-decade career in Tokyo, including 10 years with McKinsey & Company.

She has helped thousands of business professionals in Japan and beyond to see new perspectives and possibilities and discover how to make meaningful changes in their work results and relationships, confidence and communication, health and happiness - to do brilliant work without sacrificing their personal lives.

Helen is the author of Eigo no Shigoto-jutsu (英語の仕事術), published by Shogakukan, a Nikkei Woman Smart columnist, host of the Sasuga! Podcast, a karate world champion, wife, and mother.

Connect with Helen:

Website: sasugacommunications.com/movement



Episode 15 with Helen Iwata https://transformationswithjayne.captivate.fm/episode/episode-15-an-interview-with-helen-iwata- 

Connect with Jayne:

PodLaunch with Jayne: https://www.jaynenakata.com/podcastconsulting

About the Podcast

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Transformations with Jayne
Creating community through the power of podcasting

About your hosts

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Jayne Nakata

Jayne is on a mission to help more women enter the podcasting world with her PodLaunch with Jayne system and Transformations with Jayne Podcast. She is also the Co-Host of the Jandals in Japan Podcast.
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Joanna Tindling

Jo is the amazing support behind Transformations with Jayne,
Assistant producer
Guest manager
Social media assistant