Episode 41

Episode 41: Why "Mini Upgrades" are as good as "Big Upgrades" （日本語サマリー）

Join the Transformations with Jayne Podcast Club here!

Jumpstart with Jayne is open for registration until May 16th, sign up here.

Shout outs to Stacy and May on this episode!

Today I'm talking about:

#miniupgrades, which I learnt about from Sarah Furuya.

How our brains process achievements

What is a "mini upgrade", why is it as good as a "big upgrade".

Jayne's mini upgrade and some from listeners

As always you can find me on Instagram and Facebook.

Next Episode All Episodes Previous Episode

About the Podcast

Transformations with Jayne

Creating community through the power of podcasting

Listen for free

RSS Feed Apple Podcasts Spotify Amazon Music Pocket Casts iHeart Radio

iHeart Radio

About your hosts

Jayne Nakata

Jayne is on a mission to help more women enter the podcasting world with her PodLaunch with Jayne system and Transformations with Jayne Podcast. She is also the Co-Host of the Jandals in Japan Podcast.

Joanna Tindling

Jo is the amazing support behind Transformations with Jayne,
Assistant producer
Guest manager
Social media assistant